My phuntsokcholing

Meditationclass B on tuesday

Practice Phowa or Chöd

NOTE: This class is currently on hold. If you have any questions or comments, please contact us at:

Practice makes perfect. This is true for every method that Buddhism offers. Therefore it is wonderful that our temple provides the opportunity to put, what we have learned, into collective practice, for instance during retreats.  Soon you will notice progress in mastering several aspects of the practice, often this is due to the energy of the group as a whole.

Every Tuesday you can learn, develop and perfect the practice of Phowa and Chöd. One week it is Phowa, the practice of transference, the next week it is Chöd, the practice of “cutting through” grasping of a false self-image.

Practical information

These group exercises are only accessible to people who have received the relevant teaching (Phowa or Chöd) from Lama Jigmé. The evening is facilitated by experienced students. Look for current dates in the calendar.

Online: For students who have received the Phowa or Chöd teaching from Lama Jigmé, this class can also be followed via webinar. Sign up for this via

Time: Every Tuesday, from 7 pm to 9 pm
Location: Tibetan Buddhist Center Phuntsok Chö Ling, Oostkousdijk 17b, 3024 CL Rotterdam
Costs: Free for members (€ 30.00 per month) or the 7-ride card for practice groups (€ 35.00 – valid for 6 months)
Sign up: Go to the shop for membership or choose the practice group card

If you have any questions or comments, please contact us at: